21, three elements of happiness: simple, no strings attached, from the bottom of the heart.
22, biological age: refers to the individual in the anatomical structure, physiological functions and other biological aspects of the actual age, it reflects the growth of each person's length of speed. Called exercise training.
23, movement index: the average number of pulses per minute in the class except the quiet time of the pulse per minute.
24, induced exercise: sports activities in the correct grasp of the exercise of the transitional exercise.
25, sports training: all the training of athletes in the training process is a sports training.
27, the exercise track: refers to the physical exercise, the body and the body parts of the movement of the line.
28, physical fitness: refers to the body's quality, is in the genetic and acquired on the basis of the performance of the human body shape and structure, physiological function and psychological factors comprehensive relatively stable characteristics.
29, oxygen demand: the human body in order to maintain a certain physiological activities, to provide sufficient energy, the body to oxidation of certain energy substances, the essential oxygen.
31, sports method: refers to the physical education teaching, training, the way and means of exercise.
32, speed: it is a kind of ability of fast movement of the human body.
33, strength: refers to the muscle tension or contraction of the performance of a kind of ability
34, endurance: refers to the human body in the best possible time to carry out the ability of muscle activity.
35, sensitivity: is refers to the athlete's movement skill and all kinds of quality in the movement process comprehensive performance.
Two, fill in the blank questions 1 hurdle race technology, from the leg is raised, stretching, pressure, swing leg is tic, exhibition, pull. 2, the evaluation of a person's health status from the physical, psychological and social adaptation, and other three aspects to evaluate. 3, sports participation is the attitude and behavior of students to take the initiative to participate in sports
activities.
4, muscle work when the direct energy is ATP, which is stored in the cell, the muscle cells as the most.
5, the body's movement, can not be separated from the bones, joints and muscles of the interaction. The skeleton plays the role of the lever, the joint is the pivot of the movement, the muscle contraction is the motive power.
6, physical exercise can enhance physical fitness, is mainly determined by the physiological mechanism of recovery.
7, competitive aerobics events are: Men single, women single, mixed two people, three people, six people
8, from a line into two ranks, should be 1-2 off.
9, endurance running on the way to run, asked to run the rhythm and the rhythm of breathing. To nose breathing, mouth breathing, supplemented by breathing even to have rhythm.
10, the three jump by the rapid run-up along the straight three consecutive jumps. Hop, step and jump
11, the six principles of physical exercise: (consciousness) (often) (individual) (comprehensive) (progressive) (right amount).
12, basketball court (28m) length and width (15m) arc radius (6.25) meters; the volleyball court length (18m) wide for (9m).
13, the current president of the International Olympic Committee (Luo Ge).
14, the full length of the Marathon (42.195 km).
15, the modern Olympic Games (1894) was founded by the French Educator (Coubertin). Second president of the International Olympic committee,,,,
16, the main body of the necessary nutrients (sugar) (Zhi Fang) (protein) (vitamin) (inorganic salt) and (water).
17 high school physical education and health curriculum: students to complete a module of the study, and the results can be qualified to obtain 2 credits. During the three years of high school, students will be required to complete 11 credits of physical education and health courses. The sports knowledge theory and series of compulsory compulsory content in track and field.
18 middle school physical education classes belong to the teaching, according to the number of categories of each class is divided into outdoor and indoor classes, according to the task of each class can be divided into new lectures, review and integrated courses.
19 a school sophomore 8 classes held a basketball game using a single loop system for a total of 28 Games a total of 7 rounds. N-1 (N-1) /2 () N of wheel number
20 the new curriculum standards will be divided into five aspects of the specific objectives of the curriculum standards, they are sports participation goals, sports skills goals, physical health goals, mental health goals, social adaptation.
21 the function of school sports refers to _ beneficial effect or efficiency play school sports.
22 the structure of the school physical education target is composed of the target of the condition, the target and the effect.
23 sports teaching content is reflected in order to achieve the sports teaching goal and the choice of sports knowledge and skills of the system.
24 modern teaching methods in physical education teaching methods are mainly used in traditional and modern two.
25 the principle of development of physical fitness is generally comprehensive principle, the principle of the right amount, the principle of continuity, the principle of health and so on.
26 physical education?
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