everday. And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet,which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. Itis said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the mostimportant meal for people. 翻译： 健康的饮⾷习惯对我们的健康很重要。我们应该建⽴健康的饮⾷习惯。我们应该每天吃新鲜的蔬菜和⽔果，它们能给我们提供丰富的必要维⽣素。 我们每天还应该少吃⾁，每天早晚喝⼀杯⽔。此外，我们应该注意饮⾷平衡，这能保证我们必要的营养。垃圾⾷品是我们健康的致命杀⼿，所以我们应该远离它们。据说⼤部分的学⽣早上⼏乎什么都不吃，这对我们的健康是有害的。早餐是⼈们最重要的⼀餐。
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