睡眠不足的坏处高中英语作文

睡眠不足的坏处高中英语作文

高中时期若是为了写英语作文，而导致睡眠不足，会对身体造成很大的危害。以下是店铺给大家带来睡眠不足的坏处高中英语作文范文，以供参阅。

睡眠不足的坏处高中英语作文篇1

Recently I have found many of my classmates feel sleepy and tired during class. It’s obvious that they stay up too late studying or doing something else at night. Lack of sleep does great harm to us students. For one thing, we can’t concentrate in class if we don’t get enough sleep. As a result, our studies will be affected. For another, it may lead to problems like obesity and heart trouble. Moreover, we may get angry and impatient easily due to lack of sleep. Therefore, getting enough sleep is extremely important. To do so, we need to form a good sleeping habit. Go to bed early and get up early. Then our lives will greatly improve.

睡眠不足的坏处高中英语作文篇2

Every person needs sleep everyday. But with the high development of society, most people have more and more things to do and have less time to sleep. As a result, many people are lack of sleep. For a short time, they may not realize the bad side of it, but it will bring something bad for them after a long term. First of all, lack of sleep will do harm to people’s look. If they do not sleep enough, they will get black eyes and bad skin easily, which will make people look no so beautiful. Secondly, lack of sleep is bad for the spiritual outlook. A person who lacking of

sleep always looks tired and has no power to do things. Last, not enough sleep for a long time will have bad influence of thought. They always can’t be active in mind.

人人每天都需要睡觉。但是随着社会的快速发展，大多数人都是事情越来越多，而睡觉的时间却是越来越少。所以很多人都是睡眠不足。短期的睡眠不足并不会感觉到有什么特别的不适，但是长期以往就会感受到了。首先，睡眠不足会影响到外貌。如果说不够，很容易会有黑眼圈，皮肤也容易不好，这样看起来就没有那么漂亮了。其次，缺少睡眠也影响到一个人的精神面貌。经常睡眠不足的人看起来会比较疲惫，感觉做什么都无力。最后，长期缺少睡眠还会影响思维，经常做不到思维活跃。

睡眠不足的坏处高中英语作文篇3

With the development of the modern society .more and more people have difficulty in sleeping.someone may take some sleeping pills.But almost it doesn't work.

A famous doctor ever said that sleeping problem would be an important thing.As the doctor said.If you can't sleep well,you'll not concentrate on everything.Also you will lost the intrest in everything.It is sleeping pills that could help you with sleping.But it could cause many other changes in your body.

on average.60 per cent people has the problem.To solve the problem in a healthy way is usefull such as take exercise、have good deals and so on.If you follow this advice,you will have a good body.Believe yourself you can do it.